My Stress Reducing Techniques for Life With 3 Kids

reducing stress - life with 3 kids
This post includes review of a service I received for free in exchange for my personal honest feedback.

Life with 3 Kids

life with 3 kids reducing stress

It’s been awhile since I had a new post, but life with 3 kids is no joke! And I’ve been quite busy caring for and admiring my new baby boy! Seriously, isn’t he the cutest?!

Having a newborn is quite enough work, but having two other kids makes coping with the responsibility and workload a bit harder. However, I’ve found life with 3 kids much less stressful than I was told it would be. That must, therefore, make me an expert on the subject. Haha! I’m totally kidding. But, maybe I’ve hit on a few things that could help ease your family’s transition as well!

Here’s what has helped reduce stress in our household!

First of all…Being selfish. Yep, that’s what I said. All postpartum women are a little whack…we can’t help it. Hormones start to take a nosedive when the placenta is delivered. I recognized that and hogged my newborn baby for 3 full days, asked hubby to bring me every meal, and left our other kids completely in his care. It was such a relief to give myself the time and space I needed to recover without feeling guilty about it!! And it will probably never happen again unless I have another baby. Enjoy it while you can, mama!

Soaking in every moment. Some days I grumble because the baby insists on being carried all day, or wakes up yet again at night. But for the most part, I’m basking in the moments instead of dwelling on my to-do list. It reduces more stress than you could imagine!

I’m relaxing (now and then!). There’s nothing wrong with treating yourself to some luxurious down time. Baby will be fine! Get away for coffee with friends and when you get home, your kids and hubby will be cuter than ever. 😉 I promise! You have to take care of the entire family, and that includes yourself!

Sometimes, I take a shower! (Gasp!) Even if it’s only 5 minutes and baby has to cry…You can’t look like a greasy mess and smell of spoiled milk all the time. What’s more depressing and stressful than that??

I’m accepting help from friends. Perhaps occasionally begging for it, haha! 😉 There’s no shame when you have a newborn.

I’m not afraid to flake. I recently had plans to go out with a friend. But the closer it got to girls night, the more I couldn’t fathom getting dressed up and being social. (It had been a rough day with the baby!) But I hated to cancel, and still wanted to see my friend. So I asked if she minded just hanging out at the house in exchange for some homemade cookies. She cuddled my baby while I had my baking therapy and then we ate warm, delicious cookies! It was a win-win situation for both of us! I needed time to breathe before I could be social. If you can’t handle something, be honest.

Prioritizing helps de-stress my days. Baby, older kids, and scavenging for food are my top priority right now! Accomplishing my main goals makes me feel less guilty for the things I didn’t get to.

Cutting back on laundry. I’m re-wearing any clothes that make it to the end of a day with no spit up, and making my kids do the same if at all possible. Because every little bit helps!

I admit I can’t do it all. I’m somewhat distraught by all the disorganization and how long it has been since I cleaned our bathroom. But it comes with the territory.

However, I do my best. It’s amazing what you can accomplish in 10 minutes!

I resist feeling discouraged. As long as I’ve done my best for the day and my kids know they’re loved, that’s a worthy enough accomplishment.

Avoiding overcommitment is key! I am minimizing as many unnecessary/stressful activities as possible. It is difficult enough considering how I will ever get the house clean or food on the table. I focus on simply getting by! Remember to stop and smell the roses…or your baby. 🙂

Also, we’ve been relying on freezer meals! It was a huge sacrifice of time and effort while I was pregnant and experiencing sciatic nerve pain, but freezer meals are so worth it postpartum!! Having that extra free time to love on my little guy once he arrived was absolutely precious.

I’m making easy meals when I do cook. Now is not the time to start making all your bread from scratch. Now is the time you get food on the table as quickly as possible, regardless how healthy it is. No vegetable? No problem. We’ll make it up another day. And, FYI, Costco has yummy, fresh, ready made meals!

BUT. I also tried a meal delivery service! Thanks to Sunbasket, my family received two healthy, organic meals with humanely raised, antibiotic and hormone-free meat (one meal had organic tofu instead). My meal ingredients arrived in one carefully packed, insulated box with recyclable packaging!

meal delivery service
The box arrived with all ingredients necessary for two quick, healthy meals!
meal service - life with 3 kids
Look at those fresh ingredients! I was so impressed with the quality of the vegetables!
Life with 3 kids - cooking
See how happy I am to be cooking an exciting new recipe?!?

In only about 30 minutes, exactly as the Sunbasket site claims, we had a healthy, nutritionist approved meal on the table. Portions were generous; we even had leftovers! Our meals supposedly served 2 adults and 2 kids, but we didn’t want to share, haha! My husband and I ate the leftovers for lunch the next day – and it definitely didn’t seem like a child sized portion.

Life with 3 kids - Sunbasket meal delivery
This was our first meal, and it was amazing. It said FRESH noodles on the package, and by golly, they were! Soft, fresh, delicious noodles!
Sunbasket meal delivery service
Having everything premeasured cut the prep time considerably. It was SUCH a treat for a postpartum mama like me. I love to cook healthy meals, but am struggling to find the time!
Sunbasket meal service
The steak stir-fry bowl was so gorgeous, bright, and colorful! I did add a little extra sauce, but loved all the fresh veg in this stir fry!

I LOVED my meal delivery service and am itching to do it again already! It was so fun creating new recipes with unique ingredients that may be hard to find at the grocery store!

Sunbasket gave me a unique discount code to share with my readers! Use this link : http://bit.ly/2r1ABZU and receive 50% off of your first Sun Basket order! 

One last note about coping with those newborn days…Don’t forget about the joy your older children bring to the family. Of course baby is brand new, and everyone will be starstruck. But avoiding jealous siblings is a huge part of reducing stress when adding to your family!  I’m working on a post about helping your older children bond with your new baby, so stay tuned for that! You can follow my Facebook page to see new posts!

Thank you for reading and good luck with your sweet new baby!

 

 

 

 

don't call me supermom

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